Nutrition

Because you have diabetes, it's important that you choose the right foods. Making a poor food choice or missing a single meal can raise or lower your blood glucose (also called blood sugar) to an unsafe level. Choosing the right foods can help you control your blood glucose level and your body weight.

Learn how making a variety of healthy food choices can help bring your blood glucose into a healthy range.

Learn how to read the food label, and why using it can help you choose healthy foods for your diabetes management.

Learn which fruits and vegetables are the best choices when trying to manage your blood glucose levels.

Learn to use the tools available to help you make healthy choices when dining out.

Learn tips and ideas for healthy eating at parties and other get-togethers.

Learn how to control the amount of carbohydrate you eat to help you manage your diabetes.

Learn which foods contain carbohydrates.